Category Archives: Uncategorized

Are You Feeling A Bit Ambushed?

Are you feeling too much of… of… of everything right now? With all that information, at your fingertips, constantly online, hanging out for the next update… all that advice? It’s not uncommon to start feeling overwhelmed and yet at other times you think you’ve got this whole thing under control. There are so many decisions…

3 Keys Tips to Avoid Back to Work Engine Failure!

It’s easy to feel under powered when returning to work after a break, no matter whether it’s 3 days or 3 weeks. It’s difficult to get the momentum up and the engine revving again! And often there’s resentment and frustration, your heart’s not in it…and maybe random, out of control thoughts are starting to take…

Transforming Your Stress Into Business Success

Does this sound like you? You’re feeling overwhelmed! You’ve got that sinking feeling, a tight chest, tense neck, or upset stomach …. What on earth is going on with you? And you’re sick and tired of : grappling with stress feeling tired and anxious unable to switch off when you get home and feeling increasingly…

Got Any Business Self-Doubt?

Dealing with uncertainty or having difficulty with decision making some days? “Have you ever had to make a big decision, one that required you to take a huge leap of faith, or one that could have major repercussions on you and or your family? Seventeen years ago, I took the giant step of leaving a…

How to STOP procrastinating…

Procrastination… now that’s a biggie!! It’s so easy to get distracted in business isn’t it? It’s so easy to start the day, or the week, with good intentions only to find before you know it the day has all gone…you’ve gone off track and not achieved a thing. It’s takes commitment and persistence to keep…

How JOYFUL are you feeling right now?

Maybe that’s a dumb question to ask here… Here’s another dumb one… What joy are you planning at work, for today or tomorrow? And another one… When was the last time you experienced some joy at work? And finally…when did you realize the joy had somewhat disappeared from your business, your work, leaving you feeling…

Why GETTING BURNED Is No Friend To Small Business!

“I’m spending all my day putting out fires…all I seem to do all day long is TELL people what to do…” There’s so much talk required in business…emails to send and answer, meetings to hold, staff to motivate, jobs to schedule, customers to engage with, possible clients to follow up with …the list is never ending…and we…

Are You Your Own Worst Enemy?

Have you ever spoken to yourself, in your own head, in a way that you’d never speak to anyone else? Often we have thoughts that are anxious and we need to learn how to control them and the worry they cause. Negative self-talk that goes on in your head is self-talk that can have a…

2 Mistakes Rookie Males Inevitably Make!

“One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf #1 Rookie Mistake: Thinking that stress doesn’t have a negative effect on all aspects of your life. Stress make your heart race, your thoughts race and gives you a jittery, stressful feeling that can make it difficult to feel calm. It will…

Every Successful Businessmen Regrets Not Doing This Sooner!!

Imagine talking with a businessman at the end of his tether…worn out, burnout, relationship in tatters, overwhelmed, couldn’t care a less, over it, or what ever else he’s feeling at this stage…   “If only I’d asked for help” he said.   “If only I’d got out of my own ego’s way and admitted that…

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