Category Archives: Health

9 Way’s to Recognise a Man’s Stress

What are the signs you should be looking out for to tell if a male colleague or boss, partner or friend, is experiencing stress? But hey…isn’t stress just a figment of the imagination? Or, is it a very real state of mind that massively affects the body? And can you seriously tell if someone else…

PRESS RELEASE

Local Author Honoured in 2020 Indie Book Awards Transforming Your Stress Into Business Success: Take Back Control, Regain Balance, Fuel Your Success by Auckland resident Linda Wells has been named by the Independent Book Publishing Professionals Group as one of the best Indie books of 2020. Linda Wells’ book was given a Finalist Award in…

Are You Feeling A Bit Ambushed?

Are you feeling too much of… of… of everything right now? With all that information, at your fingertips, constantly online, hanging out for the next update… all that advice? It’s not uncommon to start feeling overwhelmed and yet at other times you think you’ve got this whole thing under control. There are so many decisions…

7 Winning Tactics To Becoming Comfortable With Uncertainty

About to make a big decision? Got some tough decision you’re putting off? Have you ever had to make a big decision, one that required you to take a leap in the dark, was a long shot, or one that could have major repercussions on not only you but your family as well. Or have…

Transforming Your Stress Into Business Success

Does this sound like you? You’re feeling overwhelmed! You’ve got that sinking feeling, a tight chest, tense neck, or upset stomach …. What on earth is going on with you? And you’re sick and tired of : grappling with stress feeling tired and anxious unable to switch off when you get home and feeling increasingly…

Is Your Business Pressure Increasing…

Are you feeling the pressure building… Is it because of the time of year? Is it because you are way too busy, not enough hours in the day? Or is it because you’re allowing other stuff to take up space in your mind? Do you find yourself making excuses or trying to justify why you…

Got Any Business Self-Doubt?

Dealing with uncertainty or having difficulty with decision making some days? “Have you ever had to make a big decision, one that required you to take a huge leap of faith, or one that could have major repercussions on you and or your family? Seventeen years ago, I took the giant step of leaving a…

Stop Stressing Now!

Feeling a bit anxious? Noticing that tightness in the chest? Thinking it’s time to do something about it? Available now! A new book titled ‘Transforming Your Stress Into Business Success’. It’s no secret that work-related stress and anxiety can lead to burnout…feeling constantly overwhelmed by the demands of work and life has major effects on…

How to STOP procrastinating…

Procrastination… now that’s a biggie!! It’s so easy to get distracted in business isn’t it? It’s so easy to start the day, or the week, with good intentions only to find before you know it the day has all gone…you’ve gone off track and not achieved a thing. It’s takes commitment and persistence to keep…

Want to Step Up Your Negative Self-Talk? You Need to Read This First!

FEELING the PRESSURE? Are YOU under the pump? Putting yourself under pressure can be an INSIDE job! Sometimes YOU put yourself under pressure without even knowing it. It’s self-inflicted! You self-sabotage your best efforts! And it stops you thinking, feeling and acting rationally and calmly! You might be in the company of another person, say…

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