Category Archives: Happiness

PRESS RELEASE

Local Author Honoured in 2020 Indie Book Awards Transforming Your Stress Into Business Success: Take Back Control, Regain Balance, Fuel Your Success by Auckland resident Linda Wells has been named by the Independent Book Publishing Professionals Group as one of the best Indie books of 2020. Linda Wells’ book was given a Finalist Award in…

Are You Feeling A Bit Ambushed?

Are you feeling too much of… of… of everything right now? With all that information, at your fingertips, constantly online, hanging out for the next update… all that advice? It’s not uncommon to start feeling overwhelmed and yet at other times you think you’ve got this whole thing under control. There are so many decisions…

Transforming Your Stress Into Business Success

Does this sound like you? You’re feeling overwhelmed! You’ve got that sinking feeling, a tight chest, tense neck, or upset stomach …. What on earth is going on with you? And you’re sick and tired of : grappling with stress feeling tired and anxious unable to switch off when you get home and feeling increasingly…

Is Your Business Pressure Increasing…

Are you feeling the pressure building… Is it because of the time of year? Is it because you are way too busy, not enough hours in the day? Or is it because you’re allowing other stuff to take up space in your mind? Do you find yourself making excuses or trying to justify why you…

How to STOP procrastinating…

Procrastination… now that’s a biggie!! It’s so easy to get distracted in business isn’t it? It’s so easy to start the day, or the week, with good intentions only to find before you know it the day has all gone…you’ve gone off track and not achieved a thing. It’s takes commitment and persistence to keep…

Winning Tactics for Social Anxiety

Some of the different kinds of stress are difficult to own up to! Social anxiety, a crippling form of stress, is one of them. Social anxiety is about not wanting to go out for fear of being judged. This type of stress is very rarely talked about and can end up being debilitating to the…

Want to Step Up Your Negative Self-Talk? You Need to Read This First!

FEELING the PRESSURE? Are YOU under the pump? Putting yourself under pressure can be an INSIDE job! Sometimes YOU put yourself under pressure without even knowing it. It’s self-inflicted! You self-sabotage your best efforts! And it stops you thinking, feeling and acting rationally and calmly! You might be in the company of another person, say…

Why does it feel so difficult?

“ARE YOU SICK AND TIRED OF ALWAYS FEELING ON EDGE, EVEN WHEN THINGS ARE GOING WELL? Getting to a point where you feel relaxed is hardddddd, isn’t it? It doesn’t seem like it should be, but when you work all given hours, trying to fit everything in, and have kids and a wife at home,…

#2 Signs You And Your Business Might Be Going Downhill

Have you ever found yourself incapable of making a tiny, relatively unimportant decision, one that normally you’d make in a minute? Why is it that something very simple and basic can cause you to deliberate and anguish for hours on end? #1 You’re full of stress!! Stress causes you to lose the clarity in your…

3 Insane Ways To Put Yourself Under Pressure

Have you ever been in the company of another person only to find they constantly use words that have a negative aspect to them? Sometimes you can’t work out why someone would speak using language that has the potential to drag another down and make them feel bad. And too often we speak to ourselves…

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