Category Archives: Happiness

Why does it feel so difficult?

“ARE YOU SICK AND TIRED OF ALWAYS FEELING ON EDGE, EVEN WHEN THINGS ARE GOING WELL? Getting to a point where you feel relaxed is hardddddd, isn’t it? It doesn’t seem like it should be, but when you work all given hours, trying to fit everything in, and have kids and a wife at home,…

#2 Signs You And Your Business Might Be Going Downhill

Have you ever found yourself incapable of making a tiny, relatively unimportant decision, one that normally you’d make in a minute? Why is it that something very simple and basic can cause you to deliberate and anguish for hours on end? #1 You’re full of stress!! Stress causes you to lose the clarity in your…

3 Insane Ways To Put Yourself Under Pressure

Have you ever been in the company of another person only to find they constantly use words that have a negative aspect to them? Sometimes you can’t work out why someone would speak using language that has the potential to drag another down and make them feel bad. And too often we speak to ourselves…

2 Mistakes Rookie Males Inevitably Make!

“One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf #1 Rookie Mistake: Thinking that stress doesn’t have a negative effect on all aspects of your life. Stress make your heart race, your thoughts race and gives you a jittery, stressful feeling that can make it difficult to feel calm. It will…

Every Successful Businessmen Regrets Not Doing This Sooner!!

Imagine talking with a businessman at the end of his tether…worn out, burnout, relationship in tatters, overwhelmed, couldn’t care a less, over it, or what ever else he’s feeling at this stage…   “If only I’d asked for help” he said.   “If only I’d got out of my own ego’s way and admitted that…

9 Easy Fixes to Start Becoming Comfortable with Uncertainty

Making a big decision? Have you ever had to make a big decision, one that required you to take a huge leap of faith, or one that could have major repercussions on not only you but your family as well? And if you’re stressed, anxious or tense making decisions, even the little ones, can be…

Are You Paying Enough Attention?

I’m wondering if this must be the most stressed period in human history. When you listen to people talking there’s often an element of too much to do and not enough time to do it in – how to fit in the ongoing pressure of commitments at work, home and play. Even children now have…

3 Quick Tips To Upgrade Your Stress Strategy

Do you crave a situation where you’re enjoying the business success, feel energized, and are experiencing more happiness in your life with your loved ones… There’s lots of important stuff to keep in mind… And yes! The signs are there…they’re often ignored or you tell yourself you’ll deal with this stuff WHEN…when you have time,…

What Happens When You Say “YES!”

I just want to let you know I’ve recently returned from an experience in San Diego. When I reflect back on my week one word springs to mind – commitment! Towards the end of last year I was invited to San Diego to be interviewed on the Red Carpet as part of a Massive Visibility…

Exciting! Celebrity Guest Expert…

San Diego… I’m nearly on my way!! There are lots of preparations going on for my trip to San Diego where I’ll be interviewed at a Red Carpet Event as a Celebrity Guest Expert. I will be asked about my specialist area – Men’s Anxiety – and how I make a difference to the men…

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