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Got Any Business Self-Doubt?

Dealing with uncertainty or having difficulty with decision making some days? “Have you ever had to make a big decision, one that required you to take a huge leap of faith, or one that could have major repercussions on you and or your family? Seventeen years ago, I took the giant step of leaving a…

Stop Stressing Now!

Feeling a bit anxious? Noticing that tightness in the chest? Thinking it’s time to do something about it? Available now! A new book titled ‘Transforming Your Stress Into Business Success’. It’s no secret that work-related stress and anxiety can lead to burnout…feeling constantly overwhelmed by the demands of work and life has major effects on…

How to STOP procrastinating…

Procrastination… now that’s a biggie!! It’s so easy to get distracted in business isn’t it? It’s so easy to start the day, or the week, with good intentions only to find before you know it the day has all gone…you’ve gone off track and not achieved a thing. It’s takes commitment and persistence to keep…

Winning Tactics for Social Anxiety

Some of the different kinds of stress are difficult to own up to! Social anxiety, a crippling form of stress, is one of them. Social anxiety is about not wanting to go out for fear of being judged. This type of stress is very rarely talked about and can end up being debilitating to the…

How JOYFUL are you feeling right now?

Maybe that’s a dumb question to ask here… Here’s another dumb one… What joy are you planning at work, for today or tomorrow? And another one… When was the last time you experienced some joy at work? And finally…when did you realize the joy had somewhat disappeared from your business, your work, leaving you feeling…

Why GETTING BURNED Is No Friend To Small Business!

“I’m spending all my day putting out fires…all I seem to do all day long is TELL people what to do…” There’s so much talk required in business…emails to send and answer, meetings to hold, staff to motivate, jobs to schedule, customers to engage with, possible clients to follow up with …the list is never ending…and we…

Want to Step Up Your Negative Self-Talk? You Need to Read This First!

FEELING the PRESSURE? Are YOU under the pump? Putting yourself under pressure can be an INSIDE job! Sometimes YOU put yourself under pressure without even knowing it. It’s self-inflicted! You self-sabotage your best efforts! And it stops you thinking, feeling and acting rationally and calmly! You might be in the company of another person, say…

Why does it feel so difficult?

“ARE YOU SICK AND TIRED OF ALWAYS FEELING ON EDGE, EVEN WHEN THINGS ARE GOING WELL? Getting to a point where you feel relaxed is hardddddd, isn’t it? It doesn’t seem like it should be, but when you work all given hours, trying to fit everything in, and have kids and a wife at home,…

Are You Your Own Worst Enemy?

Have you ever spoken to yourself, in your own head, in a way that you’d never speak to anyone else? Often we have thoughts that are anxious and we need to learn how to control them and the worry they cause. Negative self-talk that goes on in your head is self-talk that can have a…

#2 Signs You And Your Business Might Be Going Downhill

Have you ever found yourself incapable of making a tiny, relatively unimportant decision, one that normally you’d make in a minute? Why is it that something very simple and basic can cause you to deliberate and anguish for hours on end? #1 You’re full of stress!! Stress causes you to lose the clarity in your…

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