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3 Insane Ways To Put Yourself Under Pressure

Have you ever been in the company of another person only to find they constantly use words that have a negative aspect to them? Sometimes you can’t work out why someone would speak using language that has the potential to drag another down and make them feel bad. And too often we speak to ourselves…

2 Mistakes Rookie Males Inevitably Make!

“One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf #1 Rookie Mistake: Thinking that stress doesn’t have a negative effect on all aspects of your life. Stress make your heart race, your thoughts race and gives you a jittery, stressful feeling that can make it difficult to feel calm. It will…

Every Successful Businessmen Regrets Not Doing This Sooner!!

Imagine talking with a businessman at the end of his tether…worn out, burnout, relationship in tatters, overwhelmed, couldn’t care a less, over it, or what ever else he’s feeling at this stage…   “If only I’d asked for help” he said.   “If only I’d got out of my own ego’s way and admitted that…

9 Easy Fixes to Start Becoming Comfortable with Uncertainty

Making a big decision? Have you ever had to make a big decision, one that required you to take a huge leap of faith, or one that could have major repercussions on not only you but your family as well? And if you’re stressed, anxious or tense making decisions, even the little ones, can be…

10 Ways To Recognize A Man’s Stress – Even If You’ve Just Met!

What are the tell-tale signs you should be looking out for to tell if a man, say a colleague or boss or friend, is experiencing stress? How do you know if that guy you work with is experiencing anxiety? Here are 10 of the most commonly displayed symptoms which could indicate that the man in…

Are You Paying Enough Attention?

I’m wondering if this must be the most stressed period in human history. When you listen to people talking there’s often an element of too much to do and not enough time to do it in – how to fit in the ongoing pressure of commitments at work, home and play. Even children now have…

What’s More Important Than Wealth? Your Health!

Health and wealth are possibly the two most important assets you can have. If you have great health you are incredibly ‘wealthy’ and if you are incredibly wealthy yet do not have great ‘health’ then you are not ‘wealthy’ at all. Every day I read articles which mention the mental health issues experienced by either…

3 Quick Tips To Upgrade Your Stress Strategy

Do you crave a situation where you’re enjoying the business success, feel energized, and are experiencing more happiness in your life with your loved ones… There’s lots of important stuff to keep in mind… And yes! The signs are there…they’re often ignored or you tell yourself you’ll deal with this stuff WHEN…when you have time,…

What Happens When You Say “YES!”

I just want to let you know I’ve recently returned from an experience in San Diego. When I reflect back on my week one word springs to mind – commitment! Towards the end of last year I was invited to San Diego to be interviewed on the Red Carpet as part of a Massive Visibility…

Exciting! Celebrity Guest Expert…

San Diego… I’m nearly on my way!! There are lots of preparations going on for my trip to San Diego where I’ll be interviewed at a Red Carpet Event as a Celebrity Guest Expert. I will be asked about my specialist area – Men’s Anxiety – and how I make a difference to the men…

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