Want to be a high performer? Studies have found that 67% of the key elements deemed essential for high performance were related to emotional intelligence. What’s that? It’s the ability to manage your own emotions and understand others’, and the ability to relate to others in effective ways both personally and professionally in a wide range of contexts and roles. Get better at these and your achievement and enjoyment will skyrocket!
creating the awareness to enhance your leadership style....
developing the mental skills to get more of what you want....
freeing yourself from anxiety and stress to experience happiness....
Weight and Health
sorting weight and health issues to improve your outcomes....
I was feeling more calm and relaxed each day…
“I’m happier, I have more energy and I’m more flexible in my business and personal life, and feel way more content with life.” “I felt anxious all the time, 24/7, and especially in the mornings. Plus, I wasn’t sleeping well. This paralysed me and I found it difficult to get out of bed and get going. Anxiety was impacting on my confidence and it created constant worry in my life.
5 Reasons You Might Be Digging A Hole For Your Anxiety!
No matter what type of anxiety problem men struggle with, it is important to understand that often there are reasons why ‘worry’ remains a part of life....